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Serve Power – Wrist Snap, Pronation, Or?

The role of the wrist on the serve is perhaps one of the most misunderstood...

Anticipate the Ball – Improve Your Timing

In this video you will learn the 5 main characteristics of every ball and how...

Modern Forehand: Lag and Snap? Or Lag and Stroke?

Modern Forehand Review: This video revisits the popular subject of Lag and Snap on the...

Develop the Ideal Ball Toss Height

In this video you will learn the ideal way to measure your ball toss height and...

Develop the Ideal Grip Tension

In this video you will learn the secret about grip tension that virtually every professional...

Medvedev Forehand Analysis

Daniil Medvedev plays his forehand with a different STYLE when compared to other pro players,...

Develop Great Balance on Groundstrokes

Balance is a commonly used term in tennis, but what does balance really mean and...

Forehand Myth: “Lag and Snap”

This video addresses the concept of “Lag and Snap” on the modern forehand, and what...

Down Together Up Together?

For years coaches have used the term “down together, up together” to start the serve....

The Modern Forehand Loop vs. Old School Method

This video presents the clear advantages of the loop technique on the forehand vs. the...

Bending Your Knees to Play Great Tennis?

This video reviews the theory about how deep knee bends are required to play good...